Sam Thomas is Founder of You Alright Mate?, with a mission to help people see success differently and support better conversations around mental health, particularly among men and entrepreneurs. He is a passionate entrepreneur, podcast host and community builder, with experience across FirmBalls, County Business Clubs, Different Hats Podcast and Sussex Business Times. Through FirmBalls, Sam brings professionals together through sport, while his wider work focuses on storytelling, connection and challenging conventional ideas of success. Across his businesses and platforms, he creates spaces where people can share more honest stories and build meaningful relationships.